Using food as medicine for eczema treatment is one of the best things you can do for your health since most, if not all, foods recommended for natural eczema treatment will also improve your general health.
Foods used as natural medicine for eczema include:
1. Fatty Fish
Fatty fish are used as natural medicine for eczema because they contain omega 3 fatty acids. Omega 3 fatty acids have anti-inflammatory properties which are useful for dealing with the inflammation associated with eczema.
Omega 3 fatty acids also aid in tissue repair and in reducing the dryness of the skin. They are also useful for keeping the skin soft and smooth.
Therefore increase your intake of fatty fish like salmon, mackerel, anchovy, sardines which are also used as natural medicine for acne, arthritis, depression, eczema, high blood pressure, stress and to help one lose weight naturally.
2. Pineapples
Pineapples can be used as natural medicine for eczema since they contain vitamin C. This vital vitamin is needed by the body for to produce collagen and help the skin heal. It also helps improve the texture of the skin.
Vitamin C is also a potent antioxidant which protects the skin cells from free radical damage.
Therefore increase your intake of pineapples which are used as natural medicine for arthritis, acne, diabetes, eczema, high blood pressure, urinary tract infections, stress and to help one lose weight naturally.
3. Cherries
Cherries can be used as natural medicine for eczema because are good sources of vitamin C. This vital vitamin is needed by the body to produce collagen production which is required for healing of the skin.
Therefore increase your intake of cherries which are also used as natural medicine for arthritis, acne, eczema, high blood pressure, stress and to help one lose weight naturally.
3. Soy Beans
Soybeans and soy oil can be used as natural medicine for eczema since contain omega 3 fatty acids. Omega 3 fatty acids have anti-inflammatory properties which are useful for dealing with the inflammation associated with eczema.
Omega 3 fatty acids also aid in tissue repair, reduce the dryness of the skin and help in keeping the skin soft and smooth.
Therefore increase your intake of soy beans which are used as natural medicine for menopause, acne, arthritis, depression, diabetes, eczema, high blood pressure, stress and to help one lose weight naturally.
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