Healthy Natural Depression Treatment Green Smoothie Recipe

Create an awesome green smoothie for natural depression treatment from bananas. Prep Time: 15 minutes Total Time: 15 minutes Ingredients 2 cups Spinach 2 Bananas 1 cup Water 1 cup Orange juice 1 cup Strawberries ½ cup Tomatoes ½... Continue reading →

Herbs for Natural Depression Treatment Infographic

Herbs have been used for centuries to for natural depression treatment. Herbs for Natural Depression Treatment Herbs used to treat depression naturally include: 1. St John’s Wort St. John’s Wort’s botanical name is Hypericum perforatum and its street names include klamathweed,... Continue reading →

Exercise as Treatment for Anti-Depressant associated Low Libido

A study by researchers from the University of Texas in Austin has revealed that engaging in regular sessions of physical exercise may benefit women experiencing sexual dysfunction as a result of taking antidepressants. Antidepressant Side Effects Prescription medications used to... Continue reading →

Herbal Remedies for Natural Depression Treatment

Rosemary, saffron and St. John’s wort are some of the herbs used to make herbal remedies for natural depression treatment. Rosemary (Rosmarinus officinalis) contains a compound which stimulates the nervous system and helps counter the lethargy associated with depression. In... Continue reading →

The Psychobiotic Yogurt for Natural Depression Treatment and Stress Management

A review of several studies that was published in Biological Psychiatry suggests that yogurt with live cultures could be used for natural depression treatment and natural stress management. Yogurt for Natural Depression Treatment One of the studies that helped the... Continue reading →

Food as Medicine for Natural Depression Treatment Part 1

Using food as medicine for natural depression treatment is one of the best things you can do for your health since most, if not all, foods recommended for treating depression will also improve your general health. Foods used as natural... Continue reading →

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