Garlic is blended with turmeric are several other herbs and spices to create a healing herbal barbecue rub for natural stress treatment.
Preparation Time: 10 minutes
Total Time: 10 minutes
Natural Stress Management Barbecue Rub Ingredients
Basil 2 tablespoons
Turmeric 2 tablespoons
Paprika 2 tablespoons
Cayenne pepper 1 tablespoon
Garlic powder 1 teaspoon
Onion powder 1 teaspoon
Coriander powder 1 teaspoon
Mix all the ingredients and store in an air tight container away from heat, light and moisture.
Basil is used for stress management since it acts a natural tranquilizer by calming the nervous system.
Turmeric is a potent antioxidant which protects cells from damage by free radicals which are produced in increased amounts during stressful situations.