Create an awesome aloe smoothie for natural arthritis treatment from pineapples and aloe vera juice.
Prep Time: 15 minutes
Total Time: 15 minutes
Natural Arthritis Treatment Pineapple Aloe Vera Smoothie Ingredients
2 cups pineapples
1 cup banana slices
1 cup aloe vera juice
5 medium ice cubes
Honey to taste (optional)
Put all the ingredients in a blender and puree for a few minutes until you get a smooth consistency.
You can increase or decrease the amount of aloe vera juice to decrease or increase the consistency of the smoothie.
Pineapples contain bromelain which is useful for reducing the inflammation in the joint associated with arthritis.
Bananas are good sources of potassium, manganese, vitamin B6, vitamin C and fiber.
Aloe vera gel has anti-inflammatory and pain relieving properties and is used to treat arthritis.
2 cups pineapples 160 calories
1 cup banana slices 140 calories
1 cup of aloe vera juice 130 calories