Food as Medicine for Urinary Tract Infections UTI

Using food as medicine for urinary tract infections (UTI) treatment is one of the best things you can do for your health since most, if not all, foods recommended for natural UTI treatment will also improve your general health.

food as medicine for uti

Foods used as natural medicine for urinary tract infections include:

1. Pineapples

Pineapples can be used as natural medicine for urinary tract infections because they contain bromelain.  This enzyme has been shown to help clear UTIs.

Pineapples also contain vitamin C which has also been shown to prevent UTIs. Ascorbic acid (vitamin C) prevents the UTIs by inhibiting the growth of E. colis which are bacteria that cause infections in the urine.

Therefore increase your intake of pineapples which are also used as natural medicine for arthritis.

food as medicine

2. Cranberries

Cranberries can be used as natural medicine for urinary tract infections because they contain proanthocyanins. Studies have shown that drinking cranberry juice with these compounds stop the infection causing bacteria from adhering to the walls of the bladder, urethra and other parts of the urinary tract. As a result, they are flushed out of the body before they can cause an infection.

Cranberries are also good sources of vitamin C which has been shown to prevent UTIs.

Therefore increase your intake of cranberry juice.

 

3. Spinach

Spinach can be used as natural medicine to prevent urinary tract infections because it is rich in vitamin A and vitamin C which have both been shown to prevent UTIs.

Therefore increase your intake of spinach which is also used as natural medicine for stress and depression.

food as medicine

4. Tomatoes

Tomatoes can be used as natural medicine to prevent urinary tract infections (UTIs) because they are good sources of vitamin A (beta carotene) and vitamin C (ascorbic acid) which have both been shown to prevent UTIs.

Vitamin C prevents the UTIs by inhibiting the growth of E. colis which are bacteria that cause infections in the urine.

Therefore increase your intake of tomatoes.

food as medicine

5. Broccoli

Broccoli can be used as natural medicine to prevent urinary tract infections because it is a good source of vitamin A and vitamin C which have both been shown to prevent UTIs.

Therefore increase your intake of broccoli.

food as medicine

6. Carrots

Carrots can be used as natural medicine to prevent urinary tract infections (UTIs) because they contain beta-carotene. This precursor of vitamin A has been shown to help prevent UTIs.

Therefore increase your intake of carrots.

food as medicine

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